Can You Get Shin Splints From Biking? Here's The Truth
If you've started feeling a nagging, sharp ache along the front of your lower leg, you're probably asking yourself, can you get shin splints from biking, or is that just a "runner's problem" you were supposed to avoid by switching to two wheels? Most people jump onto a bike specifically because it's low-impact. They want to save their knees and shins from the constant pounding of the pavement. So, it feels like a bit of a betrayal when your shins start screaming at you after a long ride. ...